Amount of Riboflavin in Restaurant, family style, chili with meat and beans

Restaurant Foods

In 100 g (Grams) of Restaurant, family style, chili with meat and beans there is 0.207 mg of Riboflavin. Change amount

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Riboflavin

Riboflavin is a nutrient present in many other foods. The below table lists foods high in Riboflavin other than Restaurant, family style, chili with meat and beans.

Yeast extract spread 17.5 mg 0.02%
Cereals ready-to-eat, RALSTON Enriched Wheat Bran flakes 7.29 mg 0.01%
Beverages, fruit-flavored drink, powder, with high vitamin C with other added vitamins, low calorie 6.8 mg 0.01%
Beverages, Orange-flavor drink, breakfast type, low calorie, powder 6.8 mg 0.01%
Lamb, New Zealand, imported, liver, cooked, soaked and fried 5.27 mg 0.01%
Lamb, variety meats and by-products, liver, cooked, pan-fried 4.59 mg
Babyfood, cereal, high protein, with apple and orange, dry 4.33 mg
Lamb, New Zealand, imported, liver, raw 4.21 mg
Moose, liver, braised (Alaska Native) 4.1 mg
Lamb, variety meats and by-products, liver, cooked, braised 4.03 mg
Leavening agents, yeast, baker's, active dry 4 mg
Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON Honey Nut Oat Bar 3.846 mg
Babyfood, cereal, rice, with bananas, dry 3.8 mg
Egg, white, dried, stabilized, glucose reduced 3.71 mg
Seaweed, spirulina, dried 3.67 mg
Lamb, variety meats and by-products, liver, raw 3.63 mg
Beverages, Orange drink, breakfast type, with juice and pulp, frozen concentrate 3.59 mg
Babyfood, cereal, mixed, with bananas, dry 3.56 mg
Beef, variety meats and by-products, liver, cooked, braised 3.425 mg
Beef, variety meats and by-products, liver, cooked, pan-fried 3.425 mg

Restaurant, family style, chili with meat and beans

Restaurant, family style, chili with meat and beans is a type of Restaurant Foods. The most significant nutrients in Restaurant, family style, chili with meat and beans are listed below.

Water 71.31 g 71.31%
Energy (calorie) 157 kcal
Energy (joule) 656 kJ
Protein 12.56 g 12.56%
Total lipid (fat) 9.79 g 9.79%
Ash 1.76 g 1.76%
Carbohydrate, by difference 4.57 g 4.57%
Fiber, total dietary 1.4 g 1.4%
Sugars, total 2.27 g 2.27%
Sucrose 0.22 g 0.22%
Glucose (dextrose) 1.07 g 1.07%
Fructose 0.98 g 0.98%
Lactose 0 g
Maltose 0 g
Galactose 0 g
Starch 0.43 g 0.43%
Calcium, Ca 34 mg 0.03%
Iron, Fe 1.46 mg
Magnesium, Mg 18 mg 0.02%
Phosphorus, P 104 mg 0.10%

Nutrients in Restaurant, family style, chili with meat and beans